Be Happy Be Healed is a guided meditation album catered toward beginner meditators. The tracks are empowered by the voice of Shailesh Kumar, founder and Guru of Divine Heart Center. These meditations are charged with powers to promote happiness and healing. The seeker receives healing transmissions throughout these meditations from Divine Heart Center.
The album contains a variety of meditations, each awakening different types of energies within the meditator:
The Pink Lotus Meditation opens up the heart center and generates divine love and balance.
“Swayagya”, The Personal Fire Rite accelerates the meditator’s will power and burns negativity from the aura
So Hum meditation is a pranayama or breathing meditation which generates self-realization. In Sanskrit, “So” mean “like that” and “Hum” means “I am”. This powerful meditation creates the awareness of “I am that” and unravels the true self.
1. Introduction 1:08 minutes 2. The Pink Lotus Meditation (generates love) 8:06 minutes 3. "Swayagya", The Personal Fire Rite (generates will power) 9:18 minutes 4. So Hum (generates realization) 20:45 minutes 5. Free Flow (7 minutes bell) [feat. Jason Jordan] 22.40 minutes