Where: Online Meditation
This meditation session introduces simple yet powerful meditation techniques to destress, improve health, increase self-awareness, sharpen focus, and generate love, peace, and harmony from within.
The techniques taught may vary in every class. Some of the meditations taught, but are not limited to, include:
- Introduction to the chakras in the aura/energy body
- So Hum meditation to unravel the true self and generate self-realization
- Techniques to generate Kundalini (divine energy or consciousness) in the body
We welcome you to energize and rediscover yourself with Divine Heart Center and nurture holistic happiness.
The benefits of meditation are much more than just our personal gain. By enhancing our self-awareness and capacity for love, we are raising the frequency of this planet. Let us do our part in Earth’s healing by healing ourselves.
We invite you to meditate with Divine Heart Center to nurture inner peace, improve your mental health, and boost your immunity in this changing world.
Upon registration, a zoom.us meeting link and password will be sent to you via email. Before registration please check your system compatibility by clicking here.